Name: Mango Smoothie Bowl
Prep time: 10 min
Total time: 10 min
Ingredients: 1 ½ cups Mango chunks ( frozen will also do); 1 Banana, sliced; 1 cup Almond Milk ( For Non -Vegan, you may use regular milk); 1 Tbsp Maple Syrup or honey; ½ cup thick Coconut Cream (for Non-Vegan, you may use yoghurt); ¼ – ½ cup Water, according to thickness required; Fresh sliced Mango; Berries of your choice (I have used strawberries and blueberries); Sliced Kiwi (Optional); Some cornflakes or muesli of your choice (Optional); Some dried fruits and nuts ( walnut, cashew, raisins, etc); Flaxseeds, (Optional)

Description

Breakfast Fuel

Scale

Ingredients

1 ½ cups Mango chunks ( frozen will also do)
1 Banana, sliced
1 cup Almond Milk ( For Non -Vegan, you may use regular milk)
1 Tbsp Maple Syrup or honey
½ cup thick Coconut Cream (for Non-Vegan, you may use yoghurt)
¼ – ½ cup Water, according to thickness required

Ingredients for Toppings :

Fresh sliced Mango
Berries of your choice (I have used strawberries and blueberries)
Sliced Kiwi (Optional)
Some cornflakes or muesli of your choice (Optional)
Some dried fruits and nuts ( walnut, cashew, raisins, etc)
Flaxseeds, (Optional)

Instructions

Wash, peel and dice the mangoes into chunks. Place the mango chunks and banana slices in a blender. Add the almond milk, maple syrup and the yoghurt. Blend all together. Add water according to the thickness desired.
Transfer the smoothie to a bowl. Top the smoothie with sliced mango, dried fruits, nuts and berries.

Notes

This is one easy, healthy and tasty breakfast option. You van prepare the smoothie the night before and add the toppings in the morning to save time.

Nutrition

Serving Size: 2