A healthy start



  • 45 Tomatoes, diced
  • 1 big Carrot, diced
  • 3 pods Garlic, chopped
  • 1 medium Onion, chopped
  • 25 gms Butter
  • 1 tsp vegetable Oil
  • 5 cups of water
  • Salt and Pepper to taste


  1. To a wok add half of the butter along with 1 tsp of vegetable so that the butter doesn’t burn.
  2. Now saute the chopped onions along with the garlic for 2 mins or so, till the onions are translucent in colour and the garlic is aromatic. Add the diced carrots and saute for a couple of mins more, before finally adding the diced tomato, water and salt.
  3. Transfer to a Pressure Cooker and cook for 5 – 6 whistle. Cool and churn in the blender. Sieve the mix you feel it’s lumpy.
  4. Put it back on medium flame. Add remaining butter. Season with pepper and more salt if required. Serve hot.