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	<title>#bengali &#8211; Reetika Mitra</title>
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	<title>#bengali &#8211; Reetika Mitra</title>
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		<title>Chicken Kosha</title>
		<link>https://reetikamitra.com/mainstays/chicken-kosha/</link>
		
		<dc:creator><![CDATA[Reetika Mitra]]></dc:creator>
		<pubDate>Sun, 13 Sep 2026 08:50:24 +0000</pubDate>
				<category><![CDATA[Mainstays]]></category>
		<category><![CDATA[#bangaliana]]></category>
		<category><![CDATA[#bangalianalove]]></category>
		<category><![CDATA[#bengali]]></category>
		<category><![CDATA[#bengalichickencurry]]></category>
		<category><![CDATA[#bengalicuisine]]></category>
		<category><![CDATA[#bengalifestivemeal]]></category>
		<category><![CDATA[#chicken]]></category>
		<category><![CDATA[#chickencurry]]></category>
		<category><![CDATA[#chickenkosha]]></category>
		<category><![CDATA[#koshamangsho]]></category>
		<category><![CDATA[#koshamurgi]]></category>
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					<description><![CDATA[The concept of Kosha is quite unique to Bengal and literally it means stir cooking chicken or mutton in a medium flame so that the meat soaks the oil and masala done until browning happens. The concept is similar to Bhuna chicken or mutton elsewhere in India. Anyone who has grown up in Kolkata will remember fondly the famous Golbari&#8230;]]></description>
										<content:encoded><![CDATA[<p>The concept of Kosha is quite unique to Bengal and literally it means stir cooking chicken or mutton in a medium flame so that the meat soaks the oil and masala done until browning happens. The concept is similar to Bhuna chicken or mutton elsewhere in India. Anyone who has grown up in Kolkata will remember fondly the famous Golbari Chicken and Mutton Kosha. I have travelled all the way from Bhowanipore in South Kolkata to Shyambazar in North Kolkata to savour this delectable dish on many occasions with friends and family. One can add on to the recipe which I shared. For example one can add Potato and also use the same recipe for cooking mutton. The spices used are critical to getting the taste and use as little water as possible. This dish needs a generous helping of oil in the cooking. So do not try and make a diet version of this dish. It is meant for indulgence. No wonder this dish is quite common in Bengali households as something to prepare for a special occasion or for entertaining guests. The chicken kosha is typically paired with steamed rice, luchi or paratha with a side of gondhoraj lebu (lemon). With the festive season around the corner, the chicken kosha is a good option to serve your friends and family.</p>
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			<img decoding="async" width="150" height="150" src="https://reetikamitra.com/wp-content/uploads/2026/09/Chicken-Kosha-Logo-150x150.jpg" class="attachment-thumbnail size-thumbnail" alt="" data-pin-nopin="true" srcset="https://reetikamitra.com/wp-content/uploads/2026/09/Chicken-Kosha-Logo-150x150.jpg 150w, https://reetikamitra.com/wp-content/uploads/2026/09/Chicken-Kosha-Logo-300x300.jpg 300w, https://reetikamitra.com/wp-content/uploads/2026/09/Chicken-Kosha-Logo-1024x1024.jpg 1024w, https://reetikamitra.com/wp-content/uploads/2026/09/Chicken-Kosha-Logo-768x768.jpg 768w, https://reetikamitra.com/wp-content/uploads/2026/09/Chicken-Kosha-Logo-1536x1536.jpg 1536w, https://reetikamitra.com/wp-content/uploads/2026/09/Chicken-Kosha-Logo-270x270.jpg 270w, https://reetikamitra.com/wp-content/uploads/2026/09/Chicken-Kosha-Logo-100x100.jpg 100w, https://reetikamitra.com/wp-content/uploads/2026/09/Chicken-Kosha-Logo-225x225.jpg 225w, https://reetikamitra.com/wp-content/uploads/2026/09/Chicken-Kosha-Logo.jpg 1920w" sizes="(max-width: 150px) 100vw, 150px" />		</div>
		<div class="tasty-recipes-header-content clearfix">
		<h2>Chicken Kosha</h2>
							<div class="tasty-recipes-details">
				<ul>
											<li class="author"><span class="tasty-recipes-label">
																		Author:</span> <a class="tasty-recipes-author-name" href="https://reetikamitra.com">Reetika Mitra</a></li>
											<li class="prep-time"><span class="tasty-recipes-label">
												<img decoding="async" class="detail-icon" data-pin-nopin="true" src="https://reetikamitra.com/wp-content/plugins/tasty-recipes/templates/designs/fresh/images/icon-clock-gray.png">						Prep Time:</span> <span class="tasty-recipes-prep-time">10 Mins</span></li>
											<li class="cook-time"><span class="tasty-recipes-label">
												<img decoding="async" class="detail-icon" data-pin-nopin="true" src="https://reetikamitra.com/wp-content/plugins/tasty-recipes/templates/designs/fresh/images/icon-clock-gray.png">						Cook Time:</span> <span class="tasty-recipes-cook-time">30 Mins</span></li>
											<li class="total-time"><span class="tasty-recipes-label">
												<img decoding="async" class="detail-icon" data-pin-nopin="true" src="https://reetikamitra.com/wp-content/plugins/tasty-recipes/templates/designs/fresh/images/icon-clock-gray.png">						Total Time:</span> <span class="tasty-recipes-total-time">40 Mins</span></li>
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</header>

<div class="tasty-recipes-entry-content">
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			<div class="tasty-recipes-description">
			<h3>Description</h3>
			<p>Kosha Murgir Mangsho</p>
		</div>
	
			<hr>
	
			<div class="tasty-recipes-ingredients">
						<h3>Ingredients</h3>
			<ul>
<li><span data-amount="800" data-unit="gram">800 gram</span>s Chicken, cut into medium sized curry cut</li>
<li><span data-amount="250" data-unit="gram">250 gram</span>s Yoghurt or Curd</li>
<li><span data-amount="5">5</span> medium sized Onions, finely chopped</li>
<li><span data-amount="2" data-unit="tbsp">2 Tbsp</span> Garlic Paste</li>
<li><span data-amount="1" data-unit="tbsp">1 Tbsp</span> Ginger Paste</li>
<li><span data-amount="6" data-unit="tbsp">6 Tbsp</span> Oil (I always use Mustard Oil for this preparation)</li>
<li><span data-amount="1" data-unit="tsp">1 Tsp</span> Turmeric Powder</li>
<li><span data-amount="0.5" data-unit="tsp">½ Tsp</span> Kashmiri Red Chili Powder</li>
<li><span data-amount="1.5" data-unit="tsp">1 ½ Tsp</span> Cumin Powder</li>
<li><span data-amount="1.5" data-unit="tsp">1 ½ Tsp</span> Coriander Powder</li>
<li><span data-amount="1" data-unit="tsp">1 Tsp</span> Shahi Garam Masala Powder</li>
<li><span data-amount="1">1</span> heaped Tsp Sugar</li>
<li>Salt or to taste</li>
</ul>
<p>&nbsp;</p>
<p>Ingredients for the Tempering :</p>
<ul>
<li><span data-amount="2">2</span> Bay Leaf</li>
<li><span data-amount="3">3</span> Dry Red Chili</li>
<li><span data-amount="1">1</span> Black Cardamom</li>
<li><span data-amount="4">4</span> Green Cardamom</li>
<li><span data-amount="1">1</span> Cinnamon Stick</li>
</ul>
		</div>
	
			<hr>
	
			<div class="tasty-recipes-instructions">
						<h3>Instructions</h3>
			<ol>
<li>Clean chicken and pat dry. Blend 2 onions in a blender to a smooth paste. Finely chop the rest. Keep aside.</li>
<li>Marinade the chicken with blended onion paste, 1 tablespoon oil, half of the Ginger and garlic paste, and half of turmeric powder, red chili powder, cumin powder, coriander powder and salt. Add 1 tablespoon Mustard oil and half the yoghurt or curd to the marinade as well.</li>
<li>Toss well mixing all the ingredients with the chicken pieces. Cover with a cling wrap and keep the chicken in the refrigerator for 1 to 2 hours, depending on the time available at hand.</li>
<li>Heat the remaining 4 tablespoon oil in a deep bottom pan over medium flame. Once the oil is hot, temper with bay leaf, dry red chilli, black and green cardamom and cinnamon stick over. Add in 1 teaspoon of sugar while tempering, as this caramelizes and give a rich colour to the gravy.</li>
<li>Next add the chopped onion and sauté till they turn light golden in colour, before adding the remaining ginger-garlic paste. Stir for a bit and add the rest of the yoghurt or curd. Cook over low flame, stirring frequently till oil leaves the edges.</li>
<li>In the meanwhile, make a thick paste out of the remaining spices other than the Garam Masala powder, that is, Turmeric Powder, Red Chili powder, Cumin powder, Coriander powder along with 3 tablespoon water. Do Not Add The Garam Masala Powder To This Mix.</li>
<li>Add this spice paste to the pan and cook for about 1-2 minutes. Now add the marinated chicken along with the marinade. Mix thoroughly over low heat.</li>
<li>Keep cooking for 15 -20 minutes more on a low flame while stirring continuously. Stirring is the essence to making the perfect Chicken Kosha. The chicken should release sufficient moisture while cooking, which in turn will help to cook the chicken. If at all needed, you may add a ¼ cup of water.</li>
<li>Once cooked, add the Shahi Garam Masala to your chicken. By now the gravy will be semi-dry and not a runny one. It should also leave oil on the sides.</li>
<li>Serve your Chicken Kosha hot with your choice of rice, pulao, luchi, roti or paratha.</li>
</ol>
		</div>
	
	
			<hr>
	
	
	
	
	
						<hr>
				<div class="tasty-recipes-nutrition">
			<h3>Nutrition</h3>
			<ul>
									<li><strong class="tasty-recipes-label">Serving Size:</strong> <span class="tasty-recipes-serving-size">4</span></li>
							</ul>
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		<h3>Did you make this recipe?</h3>
		<p>Tag <a href="https://www.instagram.com/mitrareetika" target="_blank">@mitrareetika</a> on Instagram							and hashtag it <a href="https://www.instagram.com/explore/tags/RitzKitchen" target="_blank">#RitzKitchen</a>
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]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Gondhoraj Chicken (Chicken with Gondhoraj Lemon)</title>
		<link>https://reetikamitra.com/mainstays/gondhoraj-chicken-chicken-with-gondhoraj-lemon/</link>
					<comments>https://reetikamitra.com/mainstays/gondhoraj-chicken-chicken-with-gondhoraj-lemon/#comments</comments>
		
		<dc:creator><![CDATA[Reetika Mitra]]></dc:creator>
		<pubDate>Sun, 05 Oct 2025 05:40:10 +0000</pubDate>
				<category><![CDATA[Mainstays]]></category>
		<category><![CDATA[#bangalifood]]></category>
		<category><![CDATA[#bengali]]></category>
		<category><![CDATA[#bengaliana]]></category>
		<category><![CDATA[#bengalifestivemeal]]></category>
		<category><![CDATA[#bengaligourmet]]></category>
		<category><![CDATA[#bengallime]]></category>
		<category><![CDATA[#bengalspecial]]></category>
		<category><![CDATA[#durgapujaspecial]]></category>
		<category><![CDATA[#easychicken]]></category>
		<category><![CDATA[#festivedish]]></category>
		<category><![CDATA[#fragrantchicken]]></category>
		<category><![CDATA[#gondhoraj]]></category>
		<category><![CDATA[#gondhorajchicken]]></category>
		<category><![CDATA[#gondhorajlebu]]></category>
		<category><![CDATA[#specialchickencurry]]></category>
		<guid isPermaLink="false">https://reetikamitra.com/?p=7306</guid>

					<description><![CDATA[The word “Gondhoraj” translated, simply means king of fragrance. Gondhoraj lemon is the special ingredient in this recipe. This particular lemon is predominantly found in West Bengal but quickly becoming popular in other parts of India. I was pleasantly surprised to find it on the Blinkit catalogue and it turned out to be really good. This fragrant lemon has been&#8230;]]></description>
										<content:encoded><![CDATA[<p>The word “Gondhoraj” translated, simply means king of fragrance. Gondhoraj lemon is the special ingredient in this recipe. This particular lemon is predominantly found in West Bengal but quickly becoming popular in other parts of India. I was pleasantly surprised to find it on the Blinkit catalogue and it turned out to be really good. This fragrant lemon has been used in Bengali kitchens as an ingredient to dishes and also served on the plate to be squeezed into the food as per the individuals choice and taste.</p>
<p>The dish visually looks a bit toned down and plain to the eyes but the taste more than makes up for the lack of eye appeal. The combination of Gondhoraj lemon with chilli is a marriage made by the food gods. You simply can’t go wrong with this assortment. This is an easy and quick recipe. Other than the Gondhoraj lemon, the other ingredients are pretty straight forward and easily available. Most Bengalis would like to team this with Luchi or steamed rice but I feel this dish would go equally well with parathas and appams. I wanted to share this recipe post the Navratri period since it can be a nice non-vegetarian dish for those who would like to try something different.</p>
<p><img fetchpriority="high" decoding="async" class="alignnone size-medium wp-image-7308" src="https://reetikamitra.com/wp-content/uploads/2025/10/Gondhoraj-Lime-273x300.jpg" alt="" width="273" height="300" srcset="https://reetikamitra.com/wp-content/uploads/2025/10/Gondhoraj-Lime-273x300.jpg 273w, https://reetikamitra.com/wp-content/uploads/2025/10/Gondhoraj-Lime-931x1024.jpg 931w, https://reetikamitra.com/wp-content/uploads/2025/10/Gondhoraj-Lime-768x845.jpg 768w, https://reetikamitra.com/wp-content/uploads/2025/10/Gondhoraj-Lime-1396x1536.jpg 1396w, https://reetikamitra.com/wp-content/uploads/2025/10/Gondhoraj-Lime.jpg 1524w" sizes="(max-width: 273px) 100vw, 273px" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<a class="button tasty-recipes-print-button tasty-recipes-no-print" href="https://reetikamitra.com/mainstays/gondhoraj-chicken-chicken-with-gondhoraj-lemon/print/7309/">Print</a><div id="tasty-recipes-7309" class="tasty-recipes tasty-recipes-7309 tasty-recipes-display tasty-recipes-has-image">
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    content: "OFF";
    padding-right: 10px;
    background-color: #EEEEEE;
    color: #999999;
    text-align: right; }
  .tasty-recipes-video-toggle-container .tasty-recipes-video-toggle-switch {
    display: block;
    width: 18px;
    margin: 6px;
    background: #FFFFFF;
    position: absolute;
    top: 0;
    bottom: 0;
    right: 36px;
    border-radius: 2px;
    -webkit-transition: all 0.3s ease-in 0s;
    transition: all 0.3s ease-in 0s; }
  .tasty-recipes-video-toggle-container .tasty-recipes-video-toggle-checkbox:checked + .tasty-recipes-video-toggle-label .tasty-recipes-video-toggle-inner {
    margin-left: 0; }
  .tasty-recipes-video-toggle-container .tasty-recipes-video-toggle-checkbox:checked + .tasty-recipes-video-toggle-label .tasty-recipes-video-toggle-switch {
    right: 0px; }

.tasty-recipes-print-button {
  background-color: #666677;
  display: inline-block;
  padding-left: 1em;
  padding-right: 1em;
  padding-top: 0.5em;
  padding-bottom: 0.5em;
  text-decoration: none; }

a.tasty-recipes-print-button {
  color: #fff; }
  a.tasty-recipes-print-button:hover {
    color: #fff;
	 background-color: rgb(102, 102, 119, 0.6);
 }

.tasty-recipes-equipment {
  display: -webkit-box;
  display: flex;
  flex-wrap: wrap;
  -webkit-box-pack: space-evenly;
          justify-content: space-evenly; }
  .tasty-recipes-equipment > h3 {
    -webkit-box-flex: 0;
            flex: 0 0 100%; }
  .tasty-recipes-equipment .tasty-link-card {
    -webkit-box-flex: 0;
            flex: 0 0 50%;
    padding: 1.5rem 1rem;
    text-align: center; }
    @media screen and (min-width: 500px) {
      .tasty-recipes-equipment .tasty-link-card {
        -webkit-box-flex: 0;
                flex: 0 0 33%; } }
    .tasty-recipes-equipment .tasty-link-card p {
      font-weight: bold;
      font-size: 1em;
      margin-bottom: 0; }
      .tasty-recipes-equipment .tasty-link-card p a {
        color: initial; }
    .tasty-recipes-equipment .tasty-link-card span {
      font-size: 0.9em; }

.tasty-recipes-rating.tasty-recipes-clip-10 {
  -webkit-clip-path: polygon(0 0, 10% 0%, 10% 100%, 0% 100%);
          clip-path: polygon(0 0, 10% 0%, 10% 100%, 0% 100%); }

.tasty-recipes-rating.tasty-recipes-clip-20 {
  -webkit-clip-path: polygon(0 0, 20% 0%, 20% 100%, 0% 100%);
          clip-path: polygon(0 0, 20% 0%, 20% 100%, 0% 100%); }

.tasty-recipes-rating.tasty-recipes-clip-30 {
  -webkit-clip-path: polygon(0 0, 30% 0%, 30% 100%, 0% 100%);
          clip-path: polygon(0 0, 30% 0%, 30% 100%, 0% 100%); }

.tasty-recipes-rating.tasty-recipes-clip-40 {
  -webkit-clip-path: polygon(0 0, 40% 0%, 40% 100%, 0% 100%);
          clip-path: polygon(0 0, 40% 0%, 40% 100%, 0% 100%); }

.tasty-recipes-rating.tasty-recipes-clip-50 {
  -webkit-clip-path: polygon(0 0, 50% 0%, 50% 100%, 0% 100%);
          clip-path: polygon(0 0, 50% 0%, 50% 100%, 0% 100%); }

.tasty-recipes-rating.tasty-recipes-clip-60 {
  -webkit-clip-path: polygon(0 0, 60% 0%, 60% 100%, 0% 100%);
          clip-path: polygon(0 0, 60% 0%, 60% 100%, 0% 100%); }

.tasty-recipes-rating.tasty-recipes-clip-70 {
  -webkit-clip-path: polygon(0 0, 70% 0%, 70% 100%, 0% 100%);
          clip-path: polygon(0 0, 70% 0%, 70% 100%, 0% 100%); }

.tasty-recipes-rating.tasty-recipes-clip-80 {
  -webkit-clip-path: polygon(0 0, 80% 0%, 80% 100%, 0% 100%);
          clip-path: polygon(0 0, 80% 0%, 80% 100%, 0% 100%); }

.tasty-recipes-rating.tasty-recipes-clip-90 {
  -webkit-clip-path: polygon(0 0, 90% 0%, 90% 100%, 0% 100%);
          clip-path: polygon(0 0, 90% 0%, 90% 100%, 0% 100%); }

.tasty-recipes-nutrition ul {
  list-style-type: none;
  margin: 0;
  padding: 0; }
  .tasty-recipes-nutrition ul:after {
    display: block;
    content: ' ';
    clear: both; }

.tasty-recipes-nutrition li {
  float: left;
  margin-right: 1em; }

.tasty-recipes-plug {
  text-align: center;
  margin-bottom: 1em;
  display: -webkit-box;
  display: flex;
  -webkit-box-align: center;
          align-items: center;
  -webkit-box-pack: center;
          justify-content: center; }
  .tasty-recipes-plug a {
    text-decoration: none;
    box-shadow: none; }
    .tasty-recipes-plug a img {
      width: 150px;
      height: auto;
      margin: 5px 0 0 8px;
      display: inline-block; }

@media print {
  .tasty-recipes-no-print,
  .tasty-recipes-no-print * {
    display: none !important; } }


.tasty-recipes {
	margin-bottom: 4em;
	max-width: 700px;
	background-color: #f9f9f9;
}

.tasty-recipes.tasty-recipes-has-plug {
	margin-bottom: 1em;
}

.tasty-recipes-plug {
	margin-bottom: 4em;
}

.tasty-recipes-print-button {
	display: none;
}

.tasty-recipes-image-shim {
	height: 69.5px;
	clear: both;
}

.tasty-recipes-entry-header {
	background-color: #f9f9f9;
	padding-top: 2em;
	padding-left: 2em;
	padding-right: 2em;
}

.tasty-recipes-entry-header.tasty-recipes-has-image {
	padding-top: 0px;
}

.tasty-recipes-entry-header .tasty-recipes-image {
	float: none;
	margin-bottom: 1em;
}

@media only screen and (min-width: 730px) {

	.tasty-recipes-entry-header .tasty-recipes-image {
		float: left;
		margin-right: 16px;
	}

}

.tasty-recipes-entry-header .tasty-recipes-image img {
	float: none;
	height: 150px;
	width: 150px;
}

.tasty-recipes-entry-header .tasty-recipes-header-content {
	min-height: 215px;
}

.tasty-recipes-entry-header h2 {
	margin-bottom: 0;
	margin-top: 0;
	padding-top: 0;
	padding-bottom: 0;
	clear: none;
}

.tasty-recipes-entry-header hr {
	border: 1px solid #eee;
	background-color: #eee;
	margin-bottom: 0;
	margin-top: 1em;
	margin-right: -2em;
	margin-left: -2em;
}

.tasty-recipes-entry-header .tasty-recipes-rating-outer {
	width: 100%;
}

.tasty-recipes-entry-header .tasty-recipes-rating-outer a {
	text-decoration: none;
	border: none;
	display: inherit;
	box-shadow: none;
}

.tasty-recipes-entry-header .tasty-recipes-rating-outer a:hover {
	text-decoration: none;
}

.tasty-recipes-entry-header .tasty-recipes-rating-stars {
	font-size: 18px;
}

.tasty-recipes-entry-header .tasty-recipes-rating-stars span {
	margin-right: 2px;
	margin-left: 2px;
	color: #aaaaaa;
}

.tasty-recipes-entry-header .tasty-recipes-rating-stars span:first-child {
	margin-left: 0;
}

.tasty-recipes-entry-header .tasty-recipes-rating-label {
	color: #B7BBC6;
	font-size: .6875em;
	margin-top: 1em;
	position: absolute;
}

.tasty-recipes-entry-header .tasty-recipes-rating-stars .post-ratings {
	font-size: 10px;
}

.tasty-recipes-entry-header .tasty-recipes-rating-stars .post-ratings .tasty-recipes-cf-ratings-label {
	margin-top: 0;
	line-height: 1;
}

.tasty-recipes-entry-header .tasty-recipes-details {
	margin-top: 1.5em;
	color: #606060;
}

.tasty-recipes-entry-header .tasty-recipes-details ul {
	list-style-type: none;
	margin: 0;
	padding-left: 0;
}

.tasty-recipes-entry-header .tasty-recipes-details ul li {
	display: inline-block;
	margin-left: 0;
	padding-left: 0;
	margin-right: .5em;
	margin-bottom: 0;
	font-size: 1em;
	line-height: 1.8em;
}

.tasty-recipes-entry-header .tasty-recipes-details .detail-icon {
	height: 1em;
	margin-top: .4em;
}
.tasty-recipes-entry-header .tasty-recipes-details ul li {
	font-size: 1em;
}

.tasty-recipes-entry-header .tasty-recipes-details .tasty-recipes-label {
	margin-right: .125em;
}

.tasty-recipes-entry-header .tasty-recipes-details .detail-icon {
	vertical-align: top;
	margin-right: .2em;
}

@media only screen and (min-width: 730px) {
	.tasty-recipes-entry-header .tasty-recipes-details {
		padding-left: 166px;
	}
}

.tasty-recipes-entry-content {
	padding-top: 0.1em;
	background: #f9f9f9;
	color: #606060;
	clear: both;
}

.tasty-recipes-entry-header .tasty-recipes-buttons {
	margin-top: 1.25em;
	margin-bottom: 1.25em;
	width: 100%;
}

.tasty-recipes-entry-header .tasty-recipes-buttons:after {
	content: " ";
	display: block;
	clear: both;
}

.tasty-recipes-entry-header .tasty-recipes-button-wrap {
	box-sizing: border-box;
}

.tasty-recipes-entry-header .tasty-recipes-buttons a {
	text-transform: uppercase;
	text-align: center;
	display: block;
	background-color: #f9f9f9;
	font-size: 1em;
	line-height: 1.375em;
	font-weight: bold;
	padding-top: 7px;
	padding-bottom: 7px;
	margin-top: 0;
	border: 1px solid #aaaaaa;;
	border-radius: 0;
	text-decoration: none;
	color: #aaaaaa;
}

.tasty-recipes-entry-header .tasty-recipes-buttons .button:hover {
	background-color: #f9f9f9;
	border: 3px solid #aaaaaa;
	color: #aaaaaa;
	opacity: 1;
}

.tasty-recipes-entry-content a img {
	box-shadow: none;
	-webkit-box-shadow: none;
}

.tasty-recipes-entry-header .tasty-recipes-buttons a:hover {
	background-color: #979599;
	text-decoration: none;
}

.tasty-recipes-entry-header .tasty-recipes-buttons img {
	vertical-align: top;
}

.tasty-recipes-entry-header .tasty-recipes-buttons img.svg-print,
.tasty-recipes-entry-header .tasty-recipes-buttons img.svg-pinterest {
	height: 1.25em;
	margin-right: .375em;
	margin-bottom: 0;
	background: none;
	display: inline-block;
	box-shadow: none;
}

@media only screen and (max-width: 730px) {
	.tasty-recipes-entry-header .tasty-recipes-button-wrap {
		width: 100%;
	}
	.tasty-recipes-entry-header .tasty-recipes-button-wrap:nth-child(2) {
		padding-top: 1em;
	}
}

@media only screen and (min-width: 450px) {

	.tasty-recipes-entry-header .tasty-recipes-buttons {
		width: 100%;
		float: none;
	}

	.tasty-recipes-entry-header .tasty-recipes-button-wrap:first-child {
		width: 50%;
		padding-right: 5px;
		float: left;
	}

	.tasty-recipes-entry-header .tasty-recipes-button-wrap:last-child {
		width: 50%;
		padding-left: 5px;
		float: right;
		padding-top: 0;
	}

}

@media only screen and (min-width: 730px) {

	.tasty-recipes-entry-header .tasty-recipes-buttons {
		padding-left: 166px;
		box-sizing: border-box;
	}

	.tasty-recipes-header-content {
		position: relative;
	}

	.tasty-recipes-header-content .tasty-recipes-rating-outer {
		position: absolute;
		top: 155px;
		width: 150px;
		text-align: center;
	}

	.tasty-recipes-header-content .tasty-recipes-rating-label {
		display: block;
		position: static;
		margin-top: 0;
	}

}

.tasty-recipes-entry-content h3 {
	color: initial;
}

.tasty-recipes-entry-content h4 {
	font-size: 1em;
	padding-top: 0;
	margin-bottom: 1.5em;
	margin-top: 1.5em;
}

.tasty-recipes-entry-content hr {
	background-color: #eee;
	border: 1px solid #eee;
	margin-top: 1em;
	margin-bottom: 1em;
}

.tasty-recipes-entry-content .tasty-recipes-description,
.tasty-recipes-entry-content .tasty-recipes-ingredients,
.tasty-recipes-entry-content .tasty-recipes-instructions,
.tasty-recipes-entry-content .tasty-recipes-keywords {
	padding-left: 2em;
	padding-right: 2em;
}

.tasty-recipes-entry-content .tasty-recipes-description p {
	margin-bottom: 1em;
}

.tasty-recipes-entry-content .tasty-recipes-ingredients ul,
.tasty-recipes-entry-content .tasty-recipes-instructions ul {
	list-style-type: none;
	margin-left: 0;
	margin-bottom: 1.5em;
	padding: 0;
}

.tasty-recipes-entry-content .tasty-recipes-ingredients ul li,
.tasty-recipes-entry-content .tasty-recipes-instructions ul li {
	margin-bottom: .625em;
	list-style-type: none;
	position: relative;
	margin-left: 2.5em;
	line-height: 1.46;
}

.tasty-recipes-entry-content .tasty-recipes-ingredients ul li:before,
.tasty-recipes-entry-content .tasty-recipes-instructions ul li:before {
	background-color: #aaaaaa;
	-webkit-border-radius: 50%;
	-moz-border-radius: 50%;
	border-radius: 50%;
	height: .5em;
	width: .5em;
	display: block;
	content: " ";
	left: -1.25em;
	top: .375em;
	position: absolute;
}

.tasty-recipes-entry-content .tasty-recipes-ingredients ol,
.tasty-recipes-entry-content .tasty-recipes-instructions ol {
	counter-reset:li;
	margin-left: 0;
	padding: 0;
}

.tasty-recipes-entry-content .tasty-recipes-ingredients ol > li,
.tasty-recipes-entry-content .tasty-recipes-instructions ol > li {
	list-style-type: none;
	position: relative;
	margin-bottom: 1em;
	margin-left: 2.5em;
	line-height: 1.46;
}

.tasty-recipes-entry-content .tasty-recipes-ingredients ol > li:before,
.tasty-recipes-entry-content .tasty-recipes-instructions ol > li:before {
	content:counter(li);
	counter-increment: li;
	position: absolute;
	background-color: #aaaaaa;
	-webkit-border-radius: 50%;
	-moz-border-radius: 50%;
	border-radius: 50%;
	height: 1.45em;
	width: 1.45em;
	color: #FFF;
	left: -1.25em;
	transform: translateX(-50%);
	line-height: 1.5em;
	font-size: .6875em;
	text-align: center;
	top: .1875em;
}

.tasty-recipes-entry-content .tasty-recipes-ingredients li li,
.tasty-recipes-entry-content .tasty-recipes-instructions li li {
	margin-top: 0.625em;
}

.tasty-recipes-entry-content .tasty-recipes-ingredients li ul,
.tasty-recipes-entry-content .tasty-recipes-ingredients li ol,
.tasty-recipes-entry-content .tasty-recipes-instructions li ul,
.tasty-recipes-entry-content .tasty-recipes-instructions li ol {
	margin-bottom: 0;
}

@media only screen and (max-width: 520px) {
	.tasty-recipes-entry-content .tasty-recipes-ingredients ol,
	.tasty-recipes-entry-content .tasty-recipes-instructions ol {
		margin-left: 0;
	}
}

.tasty-recipes-entry-content .tasty-recipes-equipment {
	padding-left: 2em;
	padding-right: 2em;
}

.tasty-recipes-entry-content .tasty-recipe-video-embed ~ .tasty-recipes-equipment {
	padding-top: 1em;
}

.tasty-recipes-video-toggle-container .tasty-recipes-video-toggle-inner:before {
	background-color: #aaaaaa;
}

.tasty-recipes-entry-content .tasty-recipes-notes,
.tasty-recipes-entry-content .tasty-recipes-nutrition {
	padding-bottom: 1.25em;
	padding-left: 2em;
	padding-right: 2em;
}

.tasty-recipes-entry-content .tasty-recipes-notes ol {
	counter-reset:li;
	margin-left: 0;
	padding: 0;
	margin-bottom: 0;
}

.tasty-recipes-entry-content .tasty-recipes-notes ul {
	margin-left: 0;
	padding: 0;
	margin-bottom: 0;
}

.tasty-recipes-entry-content .tasty-recipes-notes p,
.tasty-recipes-entry-content .tasty-recipes-notes ul li,
.tasty-recipes-entry-content .tasty-recipes-notes ol li {
	padding-left: 1.5625em;
	padding-right: 1.5625em;
	padding-top: 1.25em;
	padding-bottom: 1.25em;
	position: relative;
	margin-bottom: 1.5em;
	list-style-type: none;
}

.tasty-recipes-entry-content .tasty-recipes-notes p,
.tasty-recipes-entry-content .tasty-recipes-notes ul li,
.tasty-recipes-entry-content .tasty-recipes-notes ol li {
	padding-left: 2.5em;
	margin-left: 0;
	margin-bottom: 0;
}
.tasty-recipes-entry-content .tasty-recipes-notes p:before,
.tasty-recipes-entry-content .tasty-recipes-notes ul li:before {
	content: "i";
	display: block;
	background-color: #aaaaaa;
	-webkit-border-radius: 50%;
	-moz-border-radius: 50%;
	border-radius: 50%;
	height: 1.3em;
	width: 1.3em;
	font-size: .75em;
	line-height: 1.3em;
	text-align: center;
	color: #FFF;
	position: absolute;
	left: 1.167em;
	top: 2.1em;
}
.tasty-recipes-entry-content .tasty-recipes-notes ol > li:before {
	content:counter(li);
	counter-increment: li;
	position: absolute;
	background-color: #aaaaaa;
	-webkit-border-radius: 50%;
	-moz-border-radius: 50%;
	border-radius: 50%;
	height: 1.45em;
	width: 1.45em;
	color: #FFF;
	left: 2em;
	transform: translateX(-50%);
	line-height: 1.5em;
	font-size: .6875em;
	text-align: center;
	top: 2.3em;
}

.tasty-recipes-entry-content .tasty-recipes-notes p:last-child {
	margin-bottom: 0;
}

.tasty-recipes-entry-content .tasty-recipes-keywords {
	margin-top: 1em;
	margin-bottom: 1em;
	color: #aaaaaa;
}

.tasty-recipes-entry-content .tasty-recipes-keywords p {
	margin-bottom: 0;
	font-size: 0.7em;
}

.tasty-recipes-nutrifox {
	text-align: center;
	margin: 0;
}

.tasty-recipes-nutrifox iframe {
	width: 100%;
	display: block;
	margin: 0;
}

.tasty-recipes-entry-content .tasty-recipes-nutrition ul li {
	float: none;
	line-height: 2em;
	list-style-type: none;
	margin-left: 0;
	padding-left: 0.833em;
}

.tasty-recipes-entry-footer {
	background-color: #fff;
	padding-top: 1.5625em;
	padding-bottom: 1.25em;
	padding-left: 2.5em;
	padding-right: 2.5em;
	text-align: center;
}

.tasty-recipes-entry-footer .tasty-recipes-footer-content {
	display: inline-block;
}

.tasty-recipes-entry-footer img {
	width: 65px;
}

.tasty-recipes-entry-footer h3 {
	font-size: 1.25em;
	line-height: 2.25em;
	margin-top: .5em;
	margin-bottom: .125em;
	padding: 0;
	line-height: 1em;
}

.tasty-recipes-entry-footer p {
	margin-bottom: 0;
	font-size: .75em;
}

.tasty-recipes-entry-footer p a {
	text-decoration: underline;
	box-shadow: none;
	border-bottom: none;
}

.tasty-recipes-entry-footer:after {
	content: " ";
	display: block;
	clear:both;
}

@media only screen and (max-width: 520px) {
	.tasty-recipes-entry-footer h3 {
		margin-top: .5em;
		margin-bottom: .5em;
	}
	.tasty-recipes-entry-footer {
		text-align: center;
	}
}

@media only screen and (min-width: 520px) {
	.tasty-recipes-entry-footer img {
		float: left;
	}
	.tasty-recipes-entry-footer h3,
	.tasty-recipes-entry-footer p {
		margin-left: 90px;
		clear: none;
		text-align: left;
	}
}

.clearfix:after {
	clear: both;
	content: " ";
	display: table;
}

/* Print view styles */

.tasty-recipes-print-view {
	font-size: 11px;
}

.tasty-recipes-print-view .tasty-recipes-print-button {
	display: inline-block;
}

.tasty-recipes-print {
	padding:0;
}

.tasty-recipes-print-view .tasty-recipes,
.tasty-recipes-print-view .tasty-recipes-entry-content {
	background: #fff;
}

.tasty-recipes-print-view .tasty-recipes {
	margin-top: 1em;
}

.tasty-recipes-print .tasty-recipes-entry-header {
	background-color: inherit;
	color: inherit;
	padding-bottom: 0;
	padding-left: 1em;
	padding-right: 1em;
}

.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-image {
	transform: none;
	float: left;
	margin-right: 16px;
}

.tasty-recipes-print-view .tasty-recipes-entry-header .tasty-recipes-header-content {
	min-height: 150px;
}

.tasty-recipes-print.tasty-recipes-has-image .tasty-recipes-entry-header h2 {
	margin-top: 0;
}

.tasty-recipes-print .tasty-recipes-entry-header h2 {
	color: inherit;
	margin-bottom: .5em;
}

.tasty-recipes-print .tasty-recipes-entry-header hr {
	display: none;
}

.tasty-recipes-print .tasty-recipes-header-content .tasty-recipes-rating-outer {
	position: initial;
	text-align: left;
	width: unset;
	top: unset;
}

.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-rating-stars span {
	color: #000;
}

.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-details ul {
	padding: 0;
	clear: none;
}

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		<h2>Gondhoraj Chicken (Chicken with Gondhoraj Lemon)</h2>
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																						<span class="tasty-recipes-rating-label"><span class="rating-label"><span class="average">3.3</span> from <span class="count">1119</span> reviews</span></span>
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											<li class="author"><span class="tasty-recipes-label">
																		Author:</span> <a class="tasty-recipes-author-name" href="https://reetikamitra.com">Reetika Mitra</a></li>
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												<img decoding="async" class="detail-icon" data-pin-nopin="true" src="https://reetikamitra.com/wp-content/plugins/tasty-recipes/templates/designs/fresh/images/icon-clock-gray.png">						Cook Time:</span> <span class="tasty-recipes-cook-time">20 Mins</span></li>
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			<h3>Description</h3>
			<p>The Fragrance of Bengal</p>
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			<div class="tasty-recipes-ingredients">
						<h3>Ingredients</h3>
			<ul>
<li><span data-amount="800">800</span> gms Chicken</li>
<li><span data-amount="1" data-unit="tbsp">1 Tbsp</span> Ginger paste</li>
<li><span data-amount="1" data-unit="tbsp">1 Tbsp</span> Garlic paste</li>
<li><span data-amount="0.5" data-unit="tsp">½ Tsp</span> green Chilli paste or <span data-amount="1" data-unit="tsp">1 tsp</span> finely chopped green Chillies</li>
<li><span data-amount="4" data-unit="tbsp">4 Tbsp</span> heaped, thick Curd or Yoghurt</li>
<li><span data-amount="2" data-unit="tbsp">2 Tbsp</span> Gondhoraj Lemon juice</li>
<li><span data-amount="2">2</span>&#8211;<span data-amount="3">3</span> Tbsp Oil (or Ghee)</li>
<li><span data-amount="1">1</span>&#8211;<span data-amount="2">2</span> Bay leaves</li>
<li><span data-amount="2">2</span> dry whole Red Chillies</li>
<li><span data-amount="10">10</span>&#8211;<span data-amount="12">12</span> whole Black Peppercorns</li>
<li><span data-amount="2">2</span> medium sized Onion, grated to a fine paste or finely chopped</li>
<li><span data-amount="0.75" data-unit="tsp">¾ Tsp</span> Coriander powder</li>
<li><span data-amount="0.75" data-unit="tsp">¾ Tsp</span> Cumin powder</li>
<li><span data-amount="0.5" data-unit="tsp">½ Tsp</span> Garam Masala powder</li>
<li><span data-amount="1" data-unit="tbsp">1 Tbsp</span> Ghee</li>
<li><span data-amount="1" data-unit="tsp">1 Tsp</span> Sugar (to balance the taste)</li>
<li><span data-amount="5">5</span>&#8211;<span data-amount="6">6</span> Kaffir lime leaves</li>
<li>Salt according to taste</li>
</ul>
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			<div class="tasty-recipes-instructions">
						<h3>Instructions</h3>
			<ol>
<li>Wash and pat dry the chicken. Marinate it with the ginger paste, garlic paste, yogurt, green chilli paste, Gondhoraj lemon juice and salt. Keep aside for 30-60 minutes.</li>
<li>Heat oil in a pan. Once hot, temper with bay leaves, dry red chillies and the whole black peppercorns. Add in the onion paste. Sauté till the raw smell goes away and turns light golden brown in colour.</li>
<li>Next, add in the marinated chicken along with the coriander powder and the cumin powder. Stir well cover and cook over medium-low heat. Cook for about 18-20 mins, stirring the chicken at regular intervals. While cooking, if the chicken starts sticking to the bottom of the pan, you may add ½ cup of hot water to it.</li>
<li>Once the chicken is almost cooked, add the ghee, sugar, garam masala powder, kaffir lime leaves. You may add some more of the Gondhoraj lemon juice if you want out here. Do taste the gravy and add according to your preference.</li>
<li>Cook for another few minutes until the chicken is fully done and is cooked through. Turn off the heat. Serve with steamed rice, luchis, parathas or even appams!</li>
</ol>
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			<h3>Notes</h3>
			<p>You may also add a bit of finely grated lemon rind at the very end of the cooking, just before switching off the flame. This will ensure a flavour burst of the Gondhoraj lemon. However, this is purely optional.</p>
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			<h3>Nutrition</h3>
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									<li><strong class="tasty-recipes-label">Serving Size:</strong> <span class="tasty-recipes-serving-size">4</span></li>
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		<item>
		<title>Lau Dal</title>
		<link>https://reetikamitra.com/mainstays/lau-dal/</link>
					<comments>https://reetikamitra.com/mainstays/lau-dal/#comments</comments>
		
		<dc:creator><![CDATA[Reetika Mitra]]></dc:creator>
		<pubDate>Sun, 13 Jul 2025 05:25:40 +0000</pubDate>
				<category><![CDATA[Mainstays]]></category>
		<category><![CDATA[#bengali]]></category>
		<category><![CDATA[#bengalidal]]></category>
		<category><![CDATA[#dal]]></category>
		<category><![CDATA[#easymeals]]></category>
		<category><![CDATA[#indianlentil]]></category>
		<category><![CDATA[#lauki]]></category>
		<category><![CDATA[#laukidal]]></category>
		<category><![CDATA[#lentil]]></category>
		<category><![CDATA[#lentilwithvegetables]]></category>
		<category><![CDATA[#shuktodal]]></category>
		<category><![CDATA[#summerfood]]></category>
		<category><![CDATA[#summerspecial]]></category>
		<category><![CDATA[#vegetabledal]]></category>
		<category><![CDATA[#vegetarian]]></category>
		<guid isPermaLink="false">https://reetikamitra.com/?p=7269</guid>

					<description><![CDATA[I owe the idea for this recipe to my mother. When I was a kid, my mother often made the Lauki dal at home particularly during the summer months. She used to say, it’s good for the stomach and has a cooling effect. The Lauki dal is a relatively common Bengali dish. There was another dal which was made at&#8230;]]></description>
										<content:encoded><![CDATA[<p>I owe the idea for this recipe to my mother. When I was a kid, my mother often made the Lauki dal at home particularly during the summer months. She used to say, it’s good for the stomach and has a cooling effect. The Lauki dal is a relatively common Bengali dish. There was another dal which was made at home using karela. Truth be told, given its bitter taste, I was not particularly fond of it but we were told it was good for the gut and with all the sweets we used to eat, the karela was a good antidote. As I grew up, I understood the nutrition benefits of both the lauki and the karela as vegetables. It so happens that both the lauki and the karela are made with moong dal. So, I decided to cook the same dal but with both the vegetables together. The bitterness of the karela gets balanced with the sweetness of the lauki so the dal has nice dual taste profile. One tip for the recipe, I have used Radhuni (wild celery seeds) which adds a typical Bengali taste to the dish. Radhuni is used in dishes like Shukto and is part of the famous Bengali Panchphoron mix. If you can’t get hold of the Radhuni, you can substitute it for Cumin seeds instead. On final tip, don’t forget to add one dollop of ghee for that extra flavour. This is one dish which appeals to the entire family and is a staple for the summer months.</p>
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</style>

<header class="tasty-recipes-entry-header">
			<div class="tasty-recipes-image">
			<img loading="lazy" decoding="async" width="150" height="150" src="https://reetikamitra.com/wp-content/uploads/2025/07/Lau-Dal-150x150.jpg" class="attachment-thumbnail size-thumbnail" alt="" data-pin-nopin="true" srcset="https://reetikamitra.com/wp-content/uploads/2025/07/Lau-Dal-150x150.jpg 150w, https://reetikamitra.com/wp-content/uploads/2025/07/Lau-Dal-300x300.jpg 300w, https://reetikamitra.com/wp-content/uploads/2025/07/Lau-Dal-1024x1017.jpg 1024w, https://reetikamitra.com/wp-content/uploads/2025/07/Lau-Dal-768x763.jpg 768w, https://reetikamitra.com/wp-content/uploads/2025/07/Lau-Dal-1536x1526.jpg 1536w, https://reetikamitra.com/wp-content/uploads/2025/07/Lau-Dal-270x270.jpg 270w, https://reetikamitra.com/wp-content/uploads/2025/07/Lau-Dal-100x100.jpg 100w, https://reetikamitra.com/wp-content/uploads/2025/07/Lau-Dal-225x225.jpg 225w, https://reetikamitra.com/wp-content/uploads/2025/07/Lau-Dal.jpg 1868w" sizes="(max-width: 150px) 100vw, 150px" />		</div>
		<div class="tasty-recipes-header-content clearfix">
		<h2>Lau Dal</h2>
					<div class="tasty-recipes-rating">
				<div class="tasty-recipes-rating-outer">
					<div class="tasty-recipes-rating-inner">
													<a href="#respond">
																					<span class="tasty-recipes-rating-stars"><span class="tasty-recipes-rating">&#9733;</span><span class="tasty-recipes-rating">&#9733;</span><span class="tasty-recipes-rating">&#9733;</span><span class="tasty-recipes-rating tasty-recipes-clip-50">&#9733;</span></span>
																						<span class="tasty-recipes-rating-label"><span class="rating-label"><span class="average">3.5</span> from <span class="count">823</span> reviews</span></span>
																				</a>
											</div>
				</div>
			</div>
							<div class="tasty-recipes-details">
				<ul>
											<li class="author"><span class="tasty-recipes-label">
																		Author:</span> <a class="tasty-recipes-author-name" href="https://reetikamitra.com">Reetika Mitra</a></li>
											<li class="prep-time"><span class="tasty-recipes-label">
												<img decoding="async" class="detail-icon" data-pin-nopin="true" src="https://reetikamitra.com/wp-content/plugins/tasty-recipes/templates/designs/fresh/images/icon-clock-gray.png">						Prep Time:</span> <span class="tasty-recipes-prep-time">5 Mins</span></li>
											<li class="cook-time"><span class="tasty-recipes-label">
												<img decoding="async" class="detail-icon" data-pin-nopin="true" src="https://reetikamitra.com/wp-content/plugins/tasty-recipes/templates/designs/fresh/images/icon-clock-gray.png">						Cook Time:</span> <span class="tasty-recipes-cook-time">15 Mins</span></li>
											<li class="total-time"><span class="tasty-recipes-label">
												<img decoding="async" class="detail-icon" data-pin-nopin="true" src="https://reetikamitra.com/wp-content/plugins/tasty-recipes/templates/designs/fresh/images/icon-clock-gray.png">						Total Time:</span> <span class="tasty-recipes-total-time">20 Mins</span></li>
									</ul>
			</div>
		
				<div class="tasty-recipes-buttons">
			<div class="tasty-recipes-button-wrap"><a class="button tasty-recipes-print-button tasty-recipes-no-print" href="https://reetikamitra.com/mainstays/lau-dal/print/7272/" target="_blank"><img decoding="async" class="svg-print" data-pin-nopin="true" src="https://reetikamitra.com/wp-content/plugins/tasty-recipes/templates/designs/fresh/images/icon-print-gray.png">Print</a></div>			<div class="tasty-recipes-button-wrap">
				<a class="share-pin button" data-pin-custom="true" href="https://www.pinterest.com/pin/create/button/?url=https://reetikamitra.com/mainstays/lau-dal/" target="_blank"><img decoding="async" class="svg-pinterest" data-pin-nopin="true" src="https://reetikamitra.com/wp-content/plugins/tasty-recipes/templates/designs/fresh/images/icon-pinterest-gray.png">Pin</a>
			</div>
		</div>
	</div>

	
</header>

<div class="tasty-recipes-entry-content">
	<hr>


			<div class="tasty-recipes-description">
			<h3>Description</h3>
			<p>The Summer Staple</p>
		</div>
	
			<hr>
	
			<div class="tasty-recipes-ingredients">
						<h3>Ingredients</h3>
			<ul>
<li><span data-amount="0.5" data-unit="cup">1/2 cup</span> Moong Dal (split skinless green gram lentil)</li>
<li><span data-amount="0.5">1/2</span> medium sized Lauki (Bottle Gourd), diced into 2 inch pieces</li>
<li><span data-amount="1">1</span>&#8211;<span data-amount="2">2</span> Tej Patta (Bay leaf)</li>
<li><span data-amount="2">2</span> dry whole Red Chillies</li>
<li><span data-amount="12">12</span>&#8211;<span data-amount="15">15</span> Methi dana (Fenugreek seeds)</li>
<li><span data-amount="1">1</span> pinch + 1/4 Tsp Haldi (Turmeric powder)</li>
<li><span data-amount="0.5" data-unit="tsp">1/2 Tsp</span> Radhuni (Wild Celery seeds. You may substitute it for cumin seeds, if you cannot get them readily available)</li>
<li><span data-amount="1" data-unit="tsp">1 Tsp</span> Ginger paste</li>
<li><span data-amount="4">4</span> Green Chillies, slit</li>
<li><span data-amount="2">2</span> medium sized Karela (Bitter Gourd), sliced into rounds</li>
<li>A few Moringa Drumsticks, cut smaller pieces</li>
<li><span data-amount="1">1</span> + <span data-amount="1" data-unit="tbsp">1 Tbsp</span> Oil</li>
<li>Salt to Taste</li>
<li><span data-amount="0.5" data-unit="tsp">1/2 Tsp</span> Sugar</li>
<li><span data-amount="1" data-unit="tsp">1 Tsp</span> Ghee</li>
</ul>
		</div>
	
			<hr>
	
			<div class="tasty-recipes-instructions">
						<h3>Instructions</h3>
			<ol>
<li>Pressure cooker 1/2 cup moong dal in 2 cups water with a pinch of turmeric powder. Cook until 1 whistle. Take off flame and allow to cool by itself.</li>
<li>In a pan heat 1 tbsp oil. Fry the karela till golden brown and crisp. Take out and keep aside, ready to be used.</li>
<li>Lightly saute the drumsticks as well and keep them aside as well, ready to be used.</li>
<li>Heat 1 tbsp more of the oil. Add the tempering of bay leaf, red chillies, fenugreek seeds and radhuni (or cumin seeds) over medium-low flame. Add the diced lauki, saute and stir for a minute. Cover and cook for a minute or two.</li>
<li>Next lower the flame and add ginger paste, 1/4 tsp turmeric powder and salt. Stir over low flame, cover and cook over low heat for about bit. If need be, sprinkle some water so it doesn&#8217;t get burnt from below.</li>
<li>When the lauki is semi done, add the dal from the pressure cooker. Pour some more water if necessary to get to your ideal consistency.</li>
<li>When it starts boiling, lower the flame and cook for a few more minutes till the dal and lauki are cooked.</li>
<li>Now throw in the slit green chillies add the fried karela, sauteed drumsticks and sprinkle the sugar. Give a good stir and cook for 30-40 seconds more.</li>
<li>Lastly add the ghee. Mix well and switch off the flame. Serve hot accompanied by steamed rice.</li>
</ol>
		</div>
	
	
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						<hr>
				<div class="tasty-recipes-nutrition">
			<h3>Nutrition</h3>
			<ul>
									<li><strong class="tasty-recipes-label">Serving Size:</strong> <span class="tasty-recipes-serving-size">4</span></li>
							</ul>
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